3 months of training — Starter package
What it includes:
Starter package
Free fitness consult at a local coffee shop
Customized weekly workout plan
Nutritional guidance
Monthly assessments & goal review
Monthly personalized workout calendar
Commitment:
3 month package
4 training and or yoga sessions a month
30 minute sessions
$250/month
Benefits of the Starter Package:
You can choose if you want to develop a yoga practice and or a lifting weights routine
You will walk away with confidence that you can develop a workout routine on your own
You will have at least 16 personalized workouts at the end of your program
What it includes:
Starter package
Free fitness consult at a local coffee shop
Customized weekly workout plan
Nutritional guidance
Monthly assessments & goal review
Monthly personalized workout calendar
Commitment:
3 month package
4 training and or yoga sessions a month
30 minute sessions
$250/month
Benefits of the Starter Package:
You can choose if you want to develop a yoga practice and or a lifting weights routine
You will walk away with confidence that you can develop a workout routine on your own
You will have at least 16 personalized workouts at the end of your program